Episode 89: Exploring Artificial Estrogens with Dr. Anthony Jay

To watch this episode, please visit Rachel’s YouTube channel.

Listeners can find Dr. Anthony Jay on instagram @anthonygjay

Dr. Anthony Jay is the President and CEO of AJ Consulting Company, LLC, which specializes in scientific consulting, speaking, and personalized DNA analysis. He earned his Ph.D. in Biochemistry from Boston University School of Medicine and his B.A. with a double major in Biology and Theology from Ave Maria University in Florida. Dr. Anthony is also a husband and father, avid outdoorsman, scientist, and bestselling author of the book Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. 

In this episode, we talk about issues with excessive artificial estrogens, BPA, sunscreens, effects from phthalates, benefits to higher testosterone levels for muscle building and fat loss, and more!

Top Takeaways:

• Benefits to having optimal levels of estrogen and testosterone 
• Dr. Jay clears up the confusion around BPA
• Two main products to look at when starting to eliminate estrogens
• Dr. Jay’s opinion on the COVID-19 Vaccine 

Today’s Questions:

• What does the term estrogenics mean?
• How does estrogen work in the body?
• Why would it be an issue to have excess estrogen or artificial estrogens in the body?
• What would an ideal ratio of testosterone be for women and men?
• What are the health consequences around BPA and plastics?
• Are there any practical tips that you could give to the listeners on how to start reducing these chemicals in daily life?
• How do you know if your testosterone receptors are not working properly?
• Can excess artificial estrogen cause issues with fat loss and muscle building?
• What’s your opinion on the COVID-19 vaccine?

Show Notes:

• [0:00] Welcome back to MetFlex and Chill! Today’s guest is Dr. Anthony Jay @anthonygjay
• [0:30] Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile
• [3:00] If you’re enjoying the show please share and tag @rachelgregory.cns on social media!  
• [4:00] Rachel introduces Dr. Anthony Jay @anthonygjay to the listeners!
• [4:30] Dr. Anthony Jay dives into his background 
• [6:30] Question: What does the term estrogenics mean?
• [10:00] Question: How does estrogen work in the body? And why would it be an issue to have excess estrogen or artificial estrogens in the body?
• [14:30] Question: What would an ideal ratio of testosterone be for women and men?
• [21:00] Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile
• [22:00] Question: What are the health consequences around BPA and plastics?
• [27:30] Question: Are there any practical tips that you could give to the listeners on how to start reducing these chemicals in daily life?
• [28:00] AJ Consulting Company
• [30:30] Phthalates
• [35:00] 4-methylbenzylidene camphor
• [36:30] Question: How do you know if your testosterone receptors are not working properly?
• [39:30] Question: Can excess artificial estrogen cause issues with fat loss and muscle building?
• [47:30] Question: What’s your opinion on the COVID-19 vaccine?
• [56:00] Question: Is there anything in the last year that you've changed your mind about? And Why?
• [1:00:30] PART I: ARKANSAS HOG HUNTING! PART II: ARKANSAS HOG HUNTING!
• [1:01:00] Check out more from Dr. Anthony Jay on instagram @anthonygjay and his website www.ajconsultingcompany.com
• [1:01:30] Thanks for listening to another episode on MetFlex and Chill! 
• [1:02:00] If you’re enjoying the show please share and tag @rachelgregory.cns on social media or head over to itunes and leave a review to help grow the show and share feedback!   

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Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami.

Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).