Episode 167: Simplifying your Nutrition and Mindset with Logan Sneed

In this episode, we chat about Logan’s journey through this cancer diagnosis and also dive deep into the mindset and mental side of nutrition and fitness that we can all relate to. I think you’re really going to enjoy this one!

Logan is a 6 year glioblastoma brain cancer survivor who has been able to change his life and starve cancer through the use of a therapeutic Ketogenic diet protocol. He wrote the book 'Thank You Cancer,' talking about his journey of overcoming brain cancer and how he used it to his advantage in creating the life he always desired.

Where to find Logan:

Youtube - https://www.youtube.com/channel/UCyYkS7fqsRG1xdjC1sVoCEA
Instagram - https://www.instagram.com/logansneed_/

Things mentioned in this episode: 
 Sleep Checklist

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Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1
Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075 

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